After much thought & numerous requests, questions & emails regarding it, I have decided to blog weekly about fitness. I've had so many people ask why I don't blog about it when it's such an important part of my life & I honestly don't have a good reason why I haven't. I'd like to introduce to you:
It will be something different every week that way I (and you) don't get bored with it. One week I might focus on a specific workout. Another week I may blog about a specific product: gym clothes, gear, etc. I might blog about something fitness/nutrition related. I have found a great way to balance life as a full time mom & part time RN part time while still keeping fitness a big priority in my life. Although I am a certified spin instructor with IFTA & CrossFit Level 1 trainer, the things I share will simply be my own opinions & may not reflect the views of either of the entities I represent. I hope my readers will enjoy FITNESS FRIDAYS as much as I love fitness everyday.
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