Friday, March 8, 2013

{I PASSED} CrossFit Level 1 Course

There is a valid reason I've been MIA over the last couple of weeks.  Work, studying for classes required at work, chasing a rambunctious 1 year old, marriage retreat, friends visiting from out of town and preparation for the CrossFit Level 1 Trainer Course.  I spent last Friday, Saturday, Sunday in Charlotte, away from Philip & Addison {gasp}, for the CrossFit Level 1 Trainer Course.  It was a weekend filled with breakout sessions/drills, lecture, the dreaded Fran & a written test.  I tried to be a sponge & soak up as many tips/cues that I can apply to myself & coaching. After anxiously waiting 5 days for the result, I found out today that I PASSED! DUH, of course I am excited!



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