What you need:
2 TBS cinnamon
1 C almond meal
1/4 C water
2 TBS flax meal
2 TBS unsweetened coconut
1/4 C dates
1 TBS coconut oil
Baking sheet
rolling pin
2 pieces of parchment paper the size of baking sheet
pizza cutter
Preheat oven to 200 degrees.
Add water, almond meal, cinnamon, flax seed meal, unsweetened coconut & coconut oil to bowl.
{you can make your own almond meal by processing raw almonds in a food processor & sifting. Be sure not to process too much or you will have almond butter} |
{I make my owl flax meal by processing raw flax seeds in the food processor until I get my desired texture} |
{I buy my unsweetened coconut by the lb from Whole Foods but you can buy bags from Vitacost, WF & other natural food stores} |
{If you have never used coconut oil before, don't be alarmed of it's "shortening" like texture. Take a TBS out & melt it in the microwave for 20 seconds or so} |
Add the dates to the mixture. Stir until you have a dough ball formed. Place the ball on your parchment lined baking sheet.
Place the other piece of parchment paper on top & roll until flat & even on baking sheet.
Next score your dough.
Bake for 2+ hours depending on thickness of dough & desired texture {I like crunchy}. When they are finished allow them to cool on parchment paper & remove them.
I like them just the way they are but I am sure they would taste great with some raw, unsalted almond butter or even a banana slice. You can also crumble it to make granola.
I believe I will need to try one of these! They look delicious!
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